Step 1: We Stopped Guessing and Started Testing

To uncover what was really going on inside Gwilwym’s body, we began with advanced diagnostic testing.

Using the Meta Xplore GI panel, we looked at:

🔬 Gut bacteria imbalances
🦠 Overgrowths of yeast and fungi
🪱 Hidden parasites
🔥 Markers of inflammation
🌱 Digestive enzyme function
🧬 Her microbiome’s diversity and resilience

The results gave us a clear map of what was driving his reflux, rather than guessing or applying generic solutions.

Step 2: We Listened to His Body — Not Just His Symptoms

Alongside test results, we monitored:

📈 Metabolic function — using daily temperature and pulse tracking

💩 Bowel movements — timing, texture, and frequency

🍽️ Food and mood journals — identifying subtle links between symptoms and meals

👅 Tongue and nail diagnostics — revealing imbalances in organ systems

We took a 360° view of her health, and what we uncovered told a powerful story.

Her reflux wasn’t random — it was a symptom of deeper imbalances in digestion, stress regulation, and inflammation.

Step 3: We Built a Personalised Strategy

With the full picture in hand, we developed a plan tailored to his body.

No fads. No restrictive diets. Just sustainable, evidence-based changes that supported real healing:

✅ Gentle nutrition protocols that calmed her digestive system
✅ A supplement strategy based on his exact deficiencies
✅ Stress and nervous system support to reduce digestive tension
✅ A movement routine and lifestyle upgrades for sleep, energy, and mental clarity
✅ Ongoing chat support — he was never doing this alone

Week by week, we monitored his symptoms, adjusted based on real-time feedback, and celebrated small wins. His reliance on Omeprazole faded. His symptoms started to disappear. His energy returned.

The Result? 12 Weeks Later...A New Chapter

By Week 12, Gwilwym was completely off his reflux medication.

Just confidence, clarity, and a real understanding of what his body needs.

✅ No more Omeprazole

✅ No more burning, bloating, or discomfort

✅ A body that works with him, not against him

✅ Confidence in what to eat and how to support himself long-term

“I never thought I’d feel normal again. This wasn’t just gut coaching — this was life-changing.” — Gwilwym