BEAT THE BLOAT

5 DAY CHALLENGE

Are you ready to decrease bloating and start feeling revitalized?

If your answer is a resounding "Hell Yes," then you've come to the right place.

I have been helping individuals of all genders and ages conquer bloating for years. But it's not just about defeating bloating; it's about personalizing your nutrition to prevent bloating and discover which foods work best for you.

Join the Challenge to Beat the Bloat

Do You

  • Feel like everything you eat causes bloating?
  • Wake up and go to bed bloated?
  • Experience random episodes of bloating?
  • Barely eat anything anymore because you see food as the enemy?

If so, are you ready to

  • Personalize your nutrition
  • Understand which foods work specifically for you
  • Wear your favourite clothes whenever you choose
  • Enjoy the freedom of eating what you like, when you like, and with whomever you like

If you're ready to BEAT THE BLOAT, then this challenge is for you

Delivered directly to your inbox every day, this challenge will teach you how to eliminate bloating.

Each day, we'll explore a different idea, and by the end of the five days, you'll have a comprehensive understanding of the factors that contribute to bloating, jump-starting your journey to defeating it for good!

Join me for this five-day challenge. Register alongside a friend or family member.

Don't forget to use the hashtag #TGCBloat in your social media posts throughout the challenge. I'll use this hashtag to enter you into a free consultation at the end of the challenge for the person who shares and tags the most posts.

Join the Challenge

Complete your details below to reserve your spot.

Vegan

We have vegan-friendly meals that will delight your family and friends.

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Gluten-free

Gluten-free options are available throughout each category.

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Omnivore

Look no further for the preparation techniques you've been looking for.

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INSTRUCTORS

SARAH PETTERS

VEGAN CHEF

No animal products? No problem! Sarah is an expert in planning tasty and easy-to-make vegan meals that you will love. 

DAVID MASTERS

CELIAC CHEF

David brings 10 years of experience as a professional chef with a specialty in cooking delicious gluten-free meals.  

PETER ANDERSON

GRAINS 

Peter comes from a long line of grain farmers. You know how your body is 60% water? Peter's is 60% grain.